Not even the most positive person in the world can deny that moving is stressful. Since it is a big change, it affects our life on so many levels. Even when you know that relocation is the best thing for you at the moment, difficult moving tasks can be very overwhelming. Still, there are some tips that can help you to cope with moving stress. If you follow them, you can make your move easier and less nerve-wracking.
Cope with moving stress by admitting its existence
Bottling and suppressing stress of any kind isn’t healthy. Denying the fact that moving is raising your anxiety level is a big mistake. Each moving task will bring you more stress until you have no room to bottle it anymore. You can easily snap and break down under such a big burden. It will take tremendous effort to get yourself out of that dark place. The best thing is to don’t let it go that far. Accepting that you are under stress is the first step that will help you to cope with moving stress.
When you identify the issue, you can make a strategy on how to deal with it.
It is totally normal to feel this way, especially if you are moving for the first time in your life. Relocation is the stressful process no matter how many time you have done it, but for the first-timer is even harder. It doesn’t matter if you’re moving locally or abroad – you will have to cope with moving stress, which is the companion of every type of relocation. You are facing the tasks that may never even cross your mind. Also, there are so many of them, and all of them require your attention.
Take a break
There’s nothing wrong to take a step back, admit that you are stressed out, and try to relax. By clearing your mind and relaxing your body, you will regain a sense of control. When you’re refreshed, you can tackle the rest of the moving task with more focus.
Any time that you feel that stress is starting to beat you, take a break. Take a long relaxing bath. Have lunch with your friends. If you’re relocating with your pet, spend the day with your furry friend in the park on a sunny day. Cope with moving stress in the way that best suits you. When you forget to the pesky moving tasks even for a minute, you will start to feel less stressful.
Time is luxury, so take advantage of it
It’s not the same when you have months to contemplate your move versus moving in the hurry. You will have to cope with moving stress either way, but the more time you have, the easier it will be.
If your relocation is a month away and you think that you have all the time in the world – think again. Good timing is crucial for less stressful moving. When you have more time to organize all the details, the less anxious you will feel. Deadlines may be a good stimulant in certain situations, but moving isn’t one of them.
The sooner you start to organize your move, the easier will be to cope with moving stress. When you add the time crunch to all the hard moving tasks, it can be very overwhelming. Don’t waste any time – start planning your relocation as soon as possible. Time is a big commodity when relocation is in the state.
Hire professional movers
You should always make room in your moving budget for hiring professional movers. Especially if you don’t cope with moving stress well. Hiring a reliable and reputable moving company like Relo Smart Asia is the best way to diminish the relocation stress. Professionals with years of experience will make sure that your belongings arrive safely from your current home to your new one without any damages. That means that you won’t have to deal personally with the hardest moving tasks.
Once you know that your belongings are safe in the hands of the trained professionals, you can focus on the other moving tasks that require your attention.
Hiring movers are always the wise decision and in the case of international relocation that is an absolute necessity. With so many difficult tasks that you have to do, delegating the relocation of your belongings will lift the big burden off your back.
Being organized will help you to cope with moving stress
With such a complex process like relocation, your organization skills have to be at the highest level. It’s one of those situations that require your maximum focus and a lot of planning. You have to be sharp, to think quick and outside the box. When you are organized, the tasks will be finished easier and quicker, which will diminish your stress levels. Every task that is done means fewer things to worry about. Hence, less moving stress.
The best way to stay organized during the move is to make a moving checklist. By writing down all the tasks that you have to do, you are ensuring that you won’t forget anything. Making it in the form of the checklist will be visually more appealing. Just check the tasks that are done and then move on to the next one. It will also give you a sense of control and good monitoring of the progress that you’re making.
The moving checklist should contain:
- Your moving budget and the list of all moving expenses
- All the details about your movers
- The list of all important moving dates
- All the details about your move and possible obstacles
- Inventory list of all the things that you are relocating
- The list of necessary packing supplies
- Packing plan
- Packing schedule
- Notifying all the important persons and services about your relocation
- Canceling the utility services for your current home
- Making arrangements for turning on utility services in your new home
- Plan for the moving day
- Travel plan and arraignments for you and your family members to the new home
- Unpacking plan and schedule